Ayurveda for Depression : An Integrative Approach to Restoring Balance and Reclaiming Your Health

“The ancient system of Ayurveda has been used formore than 5 millennia to treat all manner of ailments and bring the body backinto a state of balance.

An integrated model that nourishes both inner and outerwellness, Ayurvedic wisdom can empower you toreclaim your life from depressionand restore wholeness in body, mind, and spirit.

While conventional western approaches to treating depressionoften fall back on a discrete, one-size-fits-all approach, Ayurveda addressesdepression systemically to treat and heal the whole person.

In Ayurveda for Depression, you’ll learn to identify yourunique dosha (body type) and prakruti (constitution) to develop a depressionprotocol tailor-made for you.

Using an integrative model that can work on its own or inconcert with Western therapies, you’ll learn which lifestyle changes, bodyinterventions, diet modifications, and herbal treatments will work best foryour unique needs”–